Author Archives for Adam Silvertown

Happy New Year!

January 11, 2016 2:24 pm Published by Adam Silvertown Leave your thoughts

Making better new year’s resolutions: Traditionally, New Year’s Day is a time to make resolutions. In fact, many people make... View Article

December 11, 2015 9:17 pm Published by Adam Silvertown Leave your thoughts

With the holiday season upon us, we would like to remind you about our holiday hours. Thursday, December 24th –... View Article

December 4, 2015 9:17 pm Published by Adam Silvertown Leave your thoughts

December is usually synonymous with an abundance of eating and a lack of exercise. I want to encourage you to... View Article

October 15, 2015 1:14 pm Published by Adam Silvertown Leave your thoughts

Wow, can you believe it’s the middle of October already?! And did you see that Blue Jays game last night?!!! ... View Article